{"id":16,"date":"2025-05-27T16:56:30","date_gmt":"2025-05-27T19:56:30","guid":{"rendered":"https:\/\/fit4lifesaocarlos.com.br\/?page_id=16"},"modified":"2025-06-13T16:43:16","modified_gmt":"2025-06-13T19:43:16","slug":"16-2","status":"publish","type":"page","link":"https:\/\/fit4lifesaocarlos.com.br\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; next_background_color=&#8221;#fbfcfd&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_type=&#8221;circular&#8221; background_color_gradient_direction_radial=&#8221;top left&#8221; background_color_gradient_stops=&#8221;#e02b20 1%|rgba(38,45,63,0.96) 52%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,76,0,0.79)&#8221; background_color_gradient_end=&#8221;rgba(38,45,63,0.96)&#8221; background_color_gradient_end_position=&#8221;58%&#8221; background_image=&#8221;https:\/\/fit4lifesaocarlos.com.br\/wp-content\/uploads\/2025\/05\/ginasio-com-equipamento-de-ciclismo-indoor-scaled.jpg&#8221; custom_padding=&#8221;10vw||14vw||false|false&#8221; custom_padding_tablet=&#8221;170px||50px|&#8221; bottom_divider_style=&#8221;ramp&#8221; bottom_divider_height=&#8221;5vw&#8221; bottom_divider_flip=&#8221;horizontal&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; max_width=&#8221;80%&#8221; custom_padding=&#8221;27px|0px|27px|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;Oswald||on|on|||||&#8221; header_font_size=&#8221;14px&#8221; header_letter_spacing=&#8221;7px&#8221; header_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; text_orientation=&#8221;right&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||&#8221; custom_padding=&#8221;|5vw||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0vw||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; header_font_size_tablet=&#8221;4vw&#8221; header_font_size_last_edited=&#8221;off|desktop&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>Invista na sua sa\u00fade<\/h1>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#E02B20&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;RGBA(255,255,255,0)&#8221; max_width=&#8221;140px&#8221; module_alignment=&#8221;right&#8221; height=&#8221;10px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;Oswald|700|on|on|||||&#8221; header_font_size=&#8221;7vw&#8221; header_letter_spacing=&#8221;0.18em&#8221; header_line_height=&#8221;1.4em&#8221; header_2_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_font_size_tablet=&#8221;7.5vw&#8221; header_font_size_phone=&#8221;&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; header_text_shadow_style=&#8221;preset3&#8243; header_text_shadow_blur_strength=&#8221;0.4em&#8221; header_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; global_colors_info=&#8221;{}&#8221; header_2_font_size__hover=&#8221;26px&#8221; header_2_font_size__hover_enabled=&#8221;26px&#8221; header_2_letter_spacing__hover=&#8221;0px&#8221; header_2_letter_spacing__hover_enabled=&#8221;0px&#8221; header_2_line_height__hover=&#8221;1em&#8221; header_2_line_height__hover_enabled=&#8221;1em&#8221; header_2_text_shadow_style__hover=&#8221;none&#8221; header_2_text_shadow_style__hover_enabled=&#8221;none&#8221; header_2_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_2_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h1>ACADEMIA FIT4Life<\/h1>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/wa.me\/+5516981210562&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Agende sua Aula experimental&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#E02B20&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ff4c00&#8243; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;5px&#8221; button_font=&#8221;|900|on|on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; button_on_hover=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||40px&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;20px|50px|20px|30px|true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;300ms&#8221; animation_intensity_slide=&#8221;20%&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;50px&#8221; box_shadow_spread=&#8221;-12px&#8221; box_shadow_color=&#8221;#ff4c00&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;6px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;80px&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(255,76,0,0.63)&#8221; custom_padding__hover=&#8221;|50px||30px||false&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; background_color=&#8221;#fbfcfd&#8221; custom_padding=&#8221;0|0px|54px|0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;Oswald||on|on|||||&#8221; header_3_font_size=&#8221;12px&#8221; header_3_letter_spacing=&#8221;7px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; custom_margin=&#8221;||0px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|5vw||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0vw||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; header_3_font_size_tablet=&#8221;4vw&#8221; header_3_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>PARCEIRO OFICIAL DO SPINNING<span>\u00ae<\/span> E TRX<span>\u00ae<\/span><\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ff4c00&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;140px&#8221; module_alignment=&#8221;left&#8221; height=&#8221;2px&#8221; custom_margin=&#8221;||10px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Oswald|700|on|on|||||&#8221; header_2_font_size=&#8221;70px&#8221; header_2_letter_spacing=&#8221;0.18em&#8221; header_2_line_height=&#8221;1.4em&#8221; header_3_font=&#8221;Oswald|700|on|on|||||&#8221; header_3_font_size=&#8221;40px&#8221; header_3_letter_spacing=&#8221;0.18em&#8221; header_3_line_height=&#8221;1.4em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; custom_margin=&#8221;||0px|&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_2_font_size_tablet=&#8221;50px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;&#8221; header_3_font_size_phone=&#8221;30px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_blur_strength=&#8221;0.4em&#8221; header_2_text_shadow_color=&#8221;rgba(149,173,193,0.46)&#8221; header_3_text_shadow_style=&#8221;preset3&#8243; header_3_text_shadow_blur_strength=&#8221;0.4em&#8221; header_3_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><\/h2>\n<h3>MAIS de 10 anos de pura energia<\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;About Area&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|40px||40px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0px||0px||true&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_font=&#8221;Oswald||on||||||&#8221; text_text_color=&#8221;#2a2a2a&#8221; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;2em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>O Est\u00fadio Fit4Life se destaca como refer\u00eancia em bem-estar, performance e qualidade de vida.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;2em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Fundado pela Master Instrutora em <strong>Spinning\u00ae\ufe0f Gabi Reha<\/strong>, nosso est\u00fadio nasceu com uma miss\u00e3o clara: trazer ao Brasil a ess\u00eancia das aulas originais de Spinning, diretamente da Alemanha \u2014 uma modalidade consagrada na Europa e nos Estados Unidos.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.16&#8243; text_line_height=&#8221;2em&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Mas n\u00e3o paramos por a\u00ed. Com olhar inovador e compromisso com a excel\u00eancia, <strong>fomos pioneiros tamb\u00e9m no TRX\u00ae\ufe0f<\/strong>, sendo os primeiros instrutores certificados na cidade.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Button&#8221; _builder_version=&#8221;4.16&#8243; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; parallax_1__hover=&#8221;off&#8221; parallax_1__hover_enabled=&#8221;off&#8221; parallax_2__hover=&#8221;off&#8221; parallax_2__hover_enabled=&#8221;off&#8221; parallax_3__hover=&#8221;off&#8221; parallax_3__hover_enabled=&#8221;off&#8221; parallax_4__hover=&#8221;off&#8221; parallax_4__hover_enabled=&#8221;off&#8221; parallax_5__hover=&#8221;off&#8221; parallax_5__hover_enabled=&#8221;off&#8221; parallax_6__hover=&#8221;off&#8221; parallax_6__hover_enabled=&#8221;off&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; parallax_method_4__hover=&#8221;on&#8221; parallax_method_4__hover_enabled=&#8221;on&#8221; parallax_method_5__hover=&#8221;on&#8221; parallax_method_5__hover_enabled=&#8221;on&#8221; parallax_method_6__hover=&#8221;on&#8221; parallax_method_6__hover_enabled=&#8221;on&#8221; box_shadow_style__hover=&#8221;none&#8221; box_shadow_style__hover_enabled=&#8221;none&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.3)&#8221; box_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.3)&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221; hover_transition_duration__hover=&#8221;300ms&#8221; hover_transition_duration__hover_enabled=&#8221;300ms&#8221; hover_transition_delay__hover=&#8221;0ms&#8221; hover_transition_delay__hover_enabled=&#8221;0ms&#8221; hover_transition_speed_curve__hover=&#8221;ease&#8221; hover_transition_speed_curve__hover_enabled=&#8221;ease&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_video_slider show_image_overlay=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; box_shadow_style=&#8221;preset3&#8243; box_shadow_horizontal=&#8221;-40px&#8221; box_shadow_vertical=&#8221;72px&#8221; box_shadow_blur=&#8221;148px&#8221; box_shadow_spread=&#8221;-46px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video_slider_item src=&#8221;https:\/\/www.youtube.com\/watch?v=sZFrbD9Y36M&#8221; image_src=&#8221;https:\/\/fit4lifesaocarlos.com.br\/wp-content\/uploads\/2025\/05\/chronos-in-studio.webp&#8221; _builder_version=&#8221;4.27.4&#8243; global_colors_info=&#8221;{}&#8221; show_image_overlay=&#8221;on&#8221;][\/et_pb_video_slider_item][\/et_pb_video_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; prev_background_color=&#8221;#fbfcfd&#8221; admin_label=&#8221;Special Features Section&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#E02B20&#8243; custom_padding=&#8221;0px||0px|&#8221; top_divider_style=&#8221;ramp&#8221; top_divider_height=&#8221;20vw&#8221; top_divider_height_tablet=&#8221;150px&#8221; top_divider_height_phone=&#8221;150px&#8221; top_divider_height_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; top_divider_height__hover_enabled=&#8221;on&#8221; top_divider_height__hover=&#8221;18vw&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; admin_label=&#8221;Special Feature Area&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; module_alignment=&#8221;right&#8221; custom_padding=&#8221;|0px|0|0px|false|false&#8221; use_custom_width=&#8221;on&#8221; width_unit=&#8221;off&#8221; custom_width_percent=&#8221;90%&#8221; global_colors_info=&#8221;{}&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;16vw||40px|&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;Oswald||on|on|||||&#8221; header_3_font_size=&#8221;12px&#8221; header_3_letter_spacing=&#8221;7px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|5vw||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0vw||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; header_3_font_size_tablet=&#8221;4vw&#8221; header_3_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>PORQUE TREINAR NA FIT4LIFE?<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#ffffff&#8221; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.16&#8243; max_width=&#8221;140px&#8221; module_alignment=&#8221;left&#8221; height=&#8221;2px&#8221; custom_margin=&#8221;||8px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Oswald|700|on|on|||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;0.18em&#8221; header_2_line_height=&#8221;1.4em&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||30px&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_blur_strength=&#8221;0.4em&#8221; header_2_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; global_colors_info=&#8221;{}&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221;]<\/p>\n<h2>CONHE\u00c7A NOSSOS DIFERENCIAIS<\/h2>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Profissionais Qualificados e Certificados&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;700px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato||||||||&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; icon_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Equipamentos importados e oficiais das marcas Spinning\u00ae e TRX\u00ae &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;700px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato||||||||&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; icon_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Um ambiente pensado para todas as idades e objetivos&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;700px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato||||||||&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; icon_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_blurb title=&#8221;Estrutura moderna e acolhedora&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5c;||divi||400&#8243; icon_color=&#8221;#ffffff&#8221; icon_placement=&#8221;left&#8221; image_icon_width=&#8221;16px&#8221; content_max_width=&#8221;700px&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato||||||||&#8221; header_font_size=&#8221;16px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;||||||||&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||10px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;fold&#8221; animation_direction=&#8221;left&#8221; animation_intensity_fold=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; icon_font_size=&#8221;16px&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_button button_url=&#8221;https:\/\/wa.me\/+5516988391643&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;CONHE\u00c7A MAIS&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;14px&#8221; button_text_color=&#8221;#474747&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ff4c00&#8243; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;5px&#8221; button_font=&#8221;|900|on|on|||||&#8221; button_icon=&#8221;&#x24;||divi||400&#8243; button_on_hover=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;30px|||&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; custom_padding=&#8221;20px|50px|20px|30px|true|false&#8221; animation_style=&#8221;fade&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;300ms&#8221; hover_enabled=&#8221;0&#8243; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;off|desktop&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;90px&#8221; box_shadow_spread=&#8221;-12px&#8221; box_shadow_color=&#8221;rgba(149,173,193,0.46)&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;6px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221; box_shadow_blur__hover=&#8221;120px&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(149,173,193,0.29)&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; custom_padding__hover=&#8221;|50px||30px||false&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/fit4lifesaocarlos.com.br\/wp-content\/uploads\/2025\/05\/Untitled-1.png&#8221; title_text=&#8221;Untitled-1&#8243; force_fullwidth=&#8221;on&#8221; align_tablet=&#8221;center&#8221; align_phone=&#8221;center&#8221; align_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; custom_margin=&#8221;||-30px&#8221; animation_style=&#8221;roll&#8221; animation_direction=&#8221;right&#8221; animation_intensity_roll=&#8221;1%&#8221; border_radii=&#8221;|100%|||&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_horizontal=&#8221;-40px&#8221; box_shadow_vertical=&#8221;72px&#8221; box_shadow_blur=&#8221;148px&#8221; box_shadow_spread=&#8221;-46px&#8221; global_colors_info=&#8221;{}&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.16&#8243; custom_width_px__hover=&#8221;1080px&#8221; custom_width_px__hover_enabled=&#8221;1080px&#8221; custom_width_percent__hover=&#8221;80%&#8221; custom_width_percent__hover_enabled=&#8221;80%&#8221; global_colors_info=&#8221;{}&#8221; gutter_width__hover=&#8221;3&#8243; gutter_width__hover_enabled=&#8221;3&#8243; parallax_1__hover=&#8221;off&#8221; parallax_1__hover_enabled=&#8221;off&#8221; parallax_2__hover=&#8221;off&#8221; parallax_2__hover_enabled=&#8221;off&#8221; parallax_3__hover=&#8221;off&#8221; parallax_3__hover_enabled=&#8221;off&#8221; parallax_method_1__hover=&#8221;on&#8221; parallax_method_1__hover_enabled=&#8221;on&#8221; parallax_method_2__hover=&#8221;on&#8221; parallax_method_2__hover_enabled=&#8221;on&#8221; parallax_method_3__hover=&#8221;on&#8221; parallax_method_3__hover_enabled=&#8221;on&#8221; use_background_color_gradient__hover=&#8221;off&#8221; use_background_color_gradient__hover_enabled=&#8221;off&#8221; background_color_gradient_start__hover=&#8221;#2b87da&#8221; background_color_gradient_start__hover_enabled=&#8221;#2b87da&#8221; background_color_gradient_end__hover=&#8221;#29c4a9&#8243; background_color_gradient_end__hover_enabled=&#8221;#29c4a9&#8243; background_color_gradient_type__hover=&#8221;linear&#8221; background_color_gradient_type__hover_enabled=&#8221;linear&#8221; background_color_gradient_direction__hover=&#8221;180deg&#8221; background_color_gradient_direction__hover_enabled=&#8221;180deg&#8221; background_color_gradient_direction_radial__hover=&#8221;center&#8221; background_color_gradient_direction_radial__hover_enabled=&#8221;center&#8221; background_color_gradient_start_position__hover=&#8221;0%&#8221; background_color_gradient_start_position__hover_enabled=&#8221;0%&#8221; background_color_gradient_end_position__hover=&#8221;100%&#8221; background_color_gradient_end_position__hover_enabled=&#8221;100%&#8221; background_color_gradient_overlays_image__hover=&#8221;off&#8221; background_color_gradient_overlays_image__hover_enabled=&#8221;off&#8221; parallax__hover=&#8221;off&#8221; parallax__hover_enabled=&#8221;off&#8221; parallax_method__hover=&#8221;on&#8221; parallax_method__hover_enabled=&#8221;on&#8221; background_size__hover=&#8221;cover&#8221; background_size__hover_enabled=&#8221;cover&#8221; background_position__hover=&#8221;center&#8221; background_position__hover_enabled=&#8221;center&#8221; background_repeat__hover=&#8221;no-repeat&#8221; background_repeat__hover_enabled=&#8221;no-repeat&#8221; background_blend__hover=&#8221;normal&#8221; background_blend__hover_enabled=&#8221;normal&#8221; allow_player_pause__hover=&#8221;off&#8221; allow_player_pause__hover_enabled=&#8221;off&#8221; background_video_pause_outside_viewport__hover=&#8221;on&#8221; background_video_pause_outside_viewport__hover_enabled=&#8221;on&#8221; inner_shadow__hover=&#8221;off&#8221; inner_shadow__hover_enabled=&#8221;off&#8221; make_fullwidth__hover=&#8221;off&#8221; make_fullwidth__hover_enabled=&#8221;off&#8221; use_custom_width__hover=&#8221;off&#8221; use_custom_width__hover_enabled=&#8221;off&#8221; width_unit__hover=&#8221;on&#8221; width_unit__hover_enabled=&#8221;on&#8221; make_equal__hover=&#8221;off&#8221; make_equal__hover_enabled=&#8221;off&#8221; use_custom_gutter__hover=&#8221;off&#8221; use_custom_gutter__hover_enabled=&#8221;off&#8221; border_radii__hover=&#8221;on||||&#8221; border_radii__hover_enabled=&#8221;on||||&#8221; box_shadow_style__hover=&#8221;none&#8221; box_shadow_style__hover_enabled=&#8221;none&#8221; box_shadow_color__hover=&#8221;rgba(0,0,0,0.3)&#8221; box_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.3)&#8221; max_width__hover=&#8221;100%&#8221; max_width__hover_enabled=&#8221;100%&#8221; filter_hue_rotate__hover=&#8221;0deg&#8221; filter_hue_rotate__hover_enabled=&#8221;0deg&#8221; filter_saturate__hover=&#8221;100%&#8221; filter_saturate__hover_enabled=&#8221;100%&#8221; filter_brightness__hover=&#8221;100%&#8221; filter_brightness__hover_enabled=&#8221;100%&#8221; filter_contrast__hover=&#8221;100%&#8221; filter_contrast__hover_enabled=&#8221;100%&#8221; filter_invert__hover=&#8221;0%&#8221; filter_invert__hover_enabled=&#8221;0%&#8221; filter_sepia__hover=&#8221;0%&#8221; filter_sepia__hover_enabled=&#8221;0%&#8221; filter_opacity__hover=&#8221;100%&#8221; filter_opacity__hover_enabled=&#8221;100%&#8221; filter_blur__hover=&#8221;0px&#8221; filter_blur__hover_enabled=&#8221;0px&#8221; mix_blend_mode__hover=&#8221;normal&#8221; mix_blend_mode__hover_enabled=&#8221;normal&#8221; animation_style__hover=&#8221;none&#8221; animation_style__hover_enabled=&#8221;none&#8221; animation_repeat__hover=&#8221;once&#8221; animation_repeat__hover_enabled=&#8221;once&#8221; animation_direction__hover=&#8221;center&#8221; animation_direction__hover_enabled=&#8221;center&#8221; animation_duration__hover=&#8221;1000ms&#8221; animation_duration__hover_enabled=&#8221;1000ms&#8221; animation_delay__hover=&#8221;0ms&#8221; animation_delay__hover_enabled=&#8221;0ms&#8221; animation_intensity_slide__hover=&#8221;50%&#8221; animation_intensity_slide__hover_enabled=&#8221;50%&#8221; animation_intensity_zoom__hover=&#8221;50%&#8221; animation_intensity_zoom__hover_enabled=&#8221;50%&#8221; animation_intensity_flip__hover=&#8221;50%&#8221; animation_intensity_flip__hover_enabled=&#8221;50%&#8221; animation_intensity_fold__hover=&#8221;50%&#8221; animation_intensity_fold__hover_enabled=&#8221;50%&#8221; animation_intensity_roll__hover=&#8221;50%&#8221; animation_intensity_roll__hover_enabled=&#8221;50%&#8221; animation_starting_opacity__hover=&#8221;0%&#8221; animation_starting_opacity__hover_enabled=&#8221;0%&#8221; animation_speed_curve__hover=&#8221;ease-in-out&#8221; animation_speed_curve__hover_enabled=&#8221;ease-in-out&#8221; hover_transition_duration__hover=&#8221;300ms&#8221; hover_transition_duration__hover_enabled=&#8221;300ms&#8221; hover_transition_delay__hover=&#8221;0ms&#8221; hover_transition_delay__hover_enabled=&#8221;0ms&#8221; hover_transition_speed_curve__hover=&#8221;ease&#8221; hover_transition_speed_curve__hover_enabled=&#8221;ease&#8221; background_color_gradient_stops__hover=&#8221;#2b87da 0%|#29c4a9 100%&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;27px|0px|0|0px|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;Oswald||on|on|||||&#8221; header_3_font_size=&#8221;12px&#8221; header_3_letter_spacing=&#8221;7px&#8221; header_3_line_height=&#8221;1.6em&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; custom_margin=&#8221;||0px|40px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;|||0px&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;|5vw||&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|0vw||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_intensity_slide=&#8221;10%&#8221; header_3_font_size_tablet=&#8221;4vw&#8221; header_3_font_size_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; header_font_size__hover=&#8221;30px&#8221; header_font_size__hover_enabled=&#8221;30px&#8221; header_letter_spacing__hover=&#8221;0px&#8221; header_letter_spacing__hover_enabled=&#8221;0px&#8221; header_text_shadow_style__hover=&#8221;none&#8221; header_text_shadow_style__hover_enabled=&#8221;none&#8221; header_text_shadow_color__hover=&#8221;rgba(0,0,0,0.4)&#8221; header_text_shadow_color__hover_enabled=&#8221;rgba(0,0,0,0.4)&#8221;]<\/p>\n<h3>nossos alunos<\/h3>\n<p>[\/et_pb_text][et_pb_divider color=&#8221;#E02B20&#8243; divider_weight=&#8221;2px&#8221; _builder_version=&#8221;4.27.4&#8243; max_width=&#8221;140px&#8221; module_alignment=&#8221;left&#8221; height=&#8221;10px&#8221; custom_margin=&#8221;|||&#8221; animation_style=&#8221;fade&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Oswald|700|on|on|||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_letter_spacing=&#8221;0.18em&#8221; header_2_line_height=&#8221;1.4em&#8221; max_width=&#8221;600px&#8221; custom_margin=&#8221;|||30px&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px|0vw&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_blur_strength=&#8221;0.4em&#8221; header_2_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>depoimentos<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0|||30px|false|false&#8221; custom_padding_tablet=&#8221;&#8221; custom_padding_phone=&#8221;|||0px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial author=&#8221;Edson (Aluno de Spinning)&#8221; quote_icon=&#8221;off&#8221; quote_icon_color=&#8221;#e6e6e6&#8243; _builder_version=&#8221;4.27.4&#8243; body_font=&#8221;||on||||||&#8221; body_line_height=&#8221;2em&#8221; use_background_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;Ap\u00f3s enfrentar graves problemas de sa\u00fade, o Spinning se tornou mais que um exerc\u00edcio. Virou um renascimento, fortalecendo o corpo, renovando a mente e reacendendo a vontade de viver com mais energia e equil\u00edbrio.&#8221;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial author=&#8221;Lucas Augusto &#8211; 42 anos&#8221; quote_icon=&#8221;off&#8221; quote_icon_color=&#8221;#e6e6e6&#8243; _builder_version=&#8221;4.27.4&#8243; body_font=&#8221;||on||||||&#8221; body_line_height=&#8221;2em&#8221; use_background_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;O TRX transformou meu condicionamento f\u00edsico. Em poucas semanas j\u00e1 senti diferen\u00e7a no meu corpo e na postura. E o melhor: tudo com orienta\u00e7\u00e3o profissional de verdade!&#8221;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_testimonial author=&#8221;Amanda (Aluna de Spinning)&#8221; quote_icon=&#8221;off&#8221; quote_icon_color=&#8221;#e6e6e6&#8243; _builder_version=&#8221;4.16&#8243; body_font=&#8221;||on||||||&#8221; body_line_height=&#8221;2em&#8221; use_background_color=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;Ap\u00f3s enfrentar graves problemas de sa\u00fade, o Spinning se tornou mais que um exerc\u00edcio. Virou um renascimento, fortalecendo o corpo, renovando a mente e reacendendo a vontade de viver com mais energia e equil\u00edbrio.&#8221;<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;off|desktop&#8221; prev_background_color=&#8221;#ffffff&#8221; admin_label=&#8221;Footer&#8221; _builder_version=&#8221;4.27.4&#8243; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_direction=&#8221;135deg&#8221; background_color_gradient_stops=&#8221;rgba(38,45,63,0.8) 0%|#262d3f 100%&#8221; background_color_gradient_overlays_image=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(38,45,63,0.8)&#8221; background_color_gradient_end=&#8221;#262d3f&#8221; background_image=&#8221;https:\/\/fit4lifesaocarlos.com.br\/wp-content\/uploads\/2025\/05\/group-of-sporty-women-in-gym-with-trainer-doing-pu-2025-03-08-14-45-45-utc-scaled.jpg&#8221; custom_padding=&#8221;13vw||10vw||false&#8221; custom_padding_tablet=&#8221;170px||50px|&#8221; top_divider_style=&#8221;arrow&#8221; top_divider_height=&#8221;10vw&#8221; top_divider_height_tablet=&#8221;80px&#8221; top_divider_height_phone=&#8221;80px&#8221; top_divider_height_last_edited=&#8221;off|desktop&#8221; bottom_divider_color=&#8221;#ffffff&#8221; bottom_divider_height=&#8221;200px&#8221; bottom_divider_repeat=&#8221;2x&#8221; bottom_divider_arrangement=&#8221;above_content&#8221; global_colors_info=&#8221;{}&#8221; top_divider_height__hover_enabled=&#8221;on&#8221; top_divider_height__hover=&#8221;12vw&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text admin_label=&#8221;Title&#8221; _builder_version=&#8221;4.16&#8243; text_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Oswald|700|on|on|||||&#8221; header_2_font_size=&#8221;70px&#8221; header_2_letter_spacing=&#8221;0.18em&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||0px&#8221; custom_margin_tablet=&#8221;|||0vw&#8221; custom_margin_phone=&#8221;||0px&#8221; custom_margin_last_edited=&#8221;off|desktop&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_delay=&#8221;100ms&#8221; animation_intensity_slide=&#8221;10%&#8221; header_2_font_size_tablet=&#8221;50px&#8221; header_2_font_size_phone=&#8221;30px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_text_shadow_style=&#8221;preset3&#8243; header_2_text_shadow_blur_strength=&#8221;0.4em&#8221; header_2_text_shadow_color=&#8221;rgba(255,255,255,0.6)&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>VENHA TREINAR<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;||||||||&#8221; text_line_height=&#8221;2em&#8221; ul_font=&#8221;||||||||&#8221; ol_font=&#8221;||||||||&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;||||||||&#8221; header_3_font=&#8221;||||||||&#8221; header_4_font=&#8221;||||||||&#8221; header_5_font=&#8221;||||||||&#8221; header_6_font=&#8221;||||||||&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; max_width=&#8221;500px&#8221; module_alignment=&#8221;center&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; animation_intensity_slide=&#8221;5%&#8221; animation_starting_opacity=&#8221;100%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Agende sua aula experimental e conhe\u00e7a nossa estrutura<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;Email Option&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_button button_url=&#8221;https:\/\/wa.me\/+5516981210562&#8243; url_new_window=&#8221;on&#8221; button_text=&#8221;Fale Conosco&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#E02B20&#8243; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#ff4c00&#8243; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;5px&#8221; button_font=&#8221;|900|on|on|||||&#8221; button_icon=&#8221;&#xf232;||fa||400&#8243; button_on_hover=&#8221;off&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;|||40px&#8221; custom_margin_tablet=&#8221;|||0px&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;20px|50px|20px|30px|true|false&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;left&#8221; animation_delay=&#8221;300ms&#8221; animation_intensity_slide=&#8221;20%&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; box_shadow_style=&#8221;preset3&#8243; box_shadow_blur=&#8221;50px&#8221; box_shadow_spread=&#8221;-12px&#8221; box_shadow_color=&#8221;#ff4c00&#8243; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_text_size__hover=&#8221;null&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover=&#8221;null&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover=&#8221;null&#8221; button_text_color__hover_enabled=&#8221;off&#8221; button_text_color__hover=&#8221;null&#8221; button_one_text_color__hover_enabled=&#8221;off&#8221; button_one_text_color__hover=&#8221;null&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover=&#8221;null&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_border_width__hover=&#8221;null&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover=&#8221;null&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover=&#8221;null&#8221; button_border_color__hover_enabled=&#8221;off&#8221; button_border_color__hover=&#8221;null&#8221; button_one_border_color__hover_enabled=&#8221;off&#8221; button_one_border_color__hover=&#8221;null&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover=&#8221;null&#8221; button_border_radius__hover_enabled=&#8221;off&#8221; button_border_radius__hover=&#8221;null&#8221; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_one_border_radius__hover=&#8221;null&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover=&#8221;null&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;6px&#8221; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_one_letter_spacing__hover=&#8221;null&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover=&#8221;null&#8221; button_bg_color__hover_enabled=&#8221;off&#8221; button_bg_color__hover=&#8221;null&#8221; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_one_bg_color__hover=&#8221;null&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover=&#8221;null&#8221; box_shadow_blur__hover_enabled=&#8221;on&#8221; box_shadow_blur__hover=&#8221;80px&#8221; box_shadow_color__hover_enabled=&#8221;on&#8221; box_shadow_color__hover=&#8221;rgba(255,76,0,0.63)&#8221; custom_padding__hover=&#8221;|50px||30px||false&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;85%&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]\n<div id=\"sb_instagram\" role=\"region\" aria-label=\"Instagram feed\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 18px;\"\t data-feedid=\"*1\"  data-res=\"full\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"8\" data-nummobile=\"6\" data-item-padding=\"9\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"16\" data-locatornonce=\"3a36c5d72d\" data-imageaspectratio=\"4:5\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   aria-label=\"fit4lifesaocarlos on Instagram\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/fit4lifesaocarlos\/\" title=\"@fit4lifesaocarlos\">\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.2885-19\/273172564_244825967806304_5023882076417221038_n.jpg?_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4yMDAuQzMifQ%3D%3D&amp;_nc_ohc=IiTdV7Qp2JcQ7kNvwHgn5U2&amp;_nc_oc=Adr7VhfqAme5X-ZQmyMkjWDcR1388u_o0is_xN_YyFPRR-uz7Z9pTWwCsTM6PnXGYVI&amp;_nc_zt=24&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQLgN5XTmq4Ak8s-W2ZwndpTTIxEmaFK7nNT2aeZ3D4L2JvyuHRki0aPpK6JrIWn0wjlOdMTfjQ0pA&amp;oh=00_AQJAagjW9KdjGY_Mi5VSdbtmAsBzSRjWkArNwLNHJltV_Q&amp;oe=6A9A18EF\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/uploads\/sb-instagram-feed-images\/fit4lifesaocarlos.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>fit4lifesaocarlos<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\" role=\"list\"  style=\"gap: 18px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18415751068151585\" data-date=\"1787759522\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dcgkcd_wnE3\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t51.82787-15\/784477381_18181065865418413_2331204296100362788_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=AmGtuaQg3TgQ7kNvwEwViKG&#038;_nc_oc=AdosdHIpIGs54NA_UM6JrtIFwcfV4SPw0p_tH70uE7i4t6w3QXotgdHG8fEcbWeaPNY&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQKVsZCfQzIfpTrZNQHHykYnUU3ty-0NLuz1JmMHh6TQ4-gVaA2ZkMI17Mngp8y-ub50UUVHZesc5A&#038;oh=00_AQIZTxe10F2eft0Xm3qBWUsDS7c4VojwaX36eSwN2Gdtug&#038;oe=6A9A1463\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/784477381_18181065865418413_2331204296100362788_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AmGtuaQg3TgQ7kNvwEwViKG&amp;_nc_oc=AdosdHIpIGs54NA_UM6JrtIFwcfV4SPw0p_tH70uE7i4t6w3QXotgdHG8fEcbWeaPNY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQKVsZCfQzIfpTrZNQHHykYnUU3ty-0NLuz1JmMHh6TQ4-gVaA2ZkMI17Mngp8y-ub50UUVHZesc5A&amp;oh=00_AQIZTxe10F2eft0Xm3qBWUsDS7c4VojwaX36eSwN2Gdtug&amp;oe=6A9A1463&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/784477381_18181065865418413_2331204296100362788_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=AmGtuaQg3TgQ7kNvwEwViKG&amp;_nc_oc=AdosdHIpIGs54NA_UM6JrtIFwcfV4SPw0p_tH70uE7i4t6w3QXotgdHG8fEcbWeaPNY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQKVsZCfQzIfpTrZNQHHykYnUU3ty-0NLuz1JmMHh6TQ4-gVaA2ZkMI17Mngp8y-ub50UUVHZesc5A&amp;oh=00_AQIZTxe10F2eft0Xm3qBWUsDS7c4VojwaX36eSwN2Gdtug&amp;oe=6A9A1463&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/784477381_18181065865418413_2331204296100362788_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/784477381_18181065865418413_2331204296100362788_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Um ajuste correto da bicicleta e um posicionamento<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Um ajuste correto da bicicleta e um posicionamento adequado s\u00e3o absolutamente essenciais para a seguran\u00e7a o conforto e o desempenho geral. \nRespeite a ci\u00eancia do ciclismo e a biomec\u00e2nica. \n\nAgende j\u00e1 a sua aula experimental e venha viver essa experi\u00eancia!!! \n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18120647522506305\" data-date=\"1785243608\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbVmMbLDKQe\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/744055745_1557973629138988_8181935377232838865_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=oTuqcJaVNcQQ7kNvwHps9qP&#038;_nc_oc=AdpzV9SkmReJKgX9wF826gjoBBc2mIzNE2VaO-1T707H14K96xQ-m6Chn-UhzVRrWrE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQJGs7ICRIpLJWZfOLWyT7fBBYAtfxcDXhcYE-ZwUmWQO4cmSwTtQEW3By1iFMmYvVqQXus4EyUYjA&#038;oh=00_AQK_isLuOIdDqCdZeW9tb4ih821JeaCPyc-NoRDQn90FkQ&#038;oe=6A9A1F28\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744055745_1557973629138988_8181935377232838865_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oTuqcJaVNcQQ7kNvwHps9qP&amp;_nc_oc=AdpzV9SkmReJKgX9wF826gjoBBc2mIzNE2VaO-1T707H14K96xQ-m6Chn-UhzVRrWrE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJGs7ICRIpLJWZfOLWyT7fBBYAtfxcDXhcYE-ZwUmWQO4cmSwTtQEW3By1iFMmYvVqQXus4EyUYjA&amp;oh=00_AQK_isLuOIdDqCdZeW9tb4ih821JeaCPyc-NoRDQn90FkQ&amp;oe=6A9A1F28&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744055745_1557973629138988_8181935377232838865_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=oTuqcJaVNcQQ7kNvwHps9qP&amp;_nc_oc=AdpzV9SkmReJKgX9wF826gjoBBc2mIzNE2VaO-1T707H14K96xQ-m6Chn-UhzVRrWrE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJGs7ICRIpLJWZfOLWyT7fBBYAtfxcDXhcYE-ZwUmWQO4cmSwTtQEW3By1iFMmYvVqQXus4EyUYjA&amp;oh=00_AQK_isLuOIdDqCdZeW9tb4ih821JeaCPyc-NoRDQn90FkQ&amp;oe=6A9A1F28&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744055745_1557973629138988_8181935377232838865_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744055745_1557973629138988_8181935377232838865_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ningu\u00e9m chega l\u00e1 sozinho. \ud83e\udd1d  Por mais que o result<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ningu\u00e9m chega l\u00e1 sozinho. \ud83e\udd1d\n\nPor mais que o resultado seja individual, o seu corpo, a sua evolu\u00e7\u00e3o, e a sua conquista. O caminho fica mais leve quando voc\u00ea treina cercado de gente puxando junto. Bora construir esse resultado em equipe? \ud83d\udcaa\ud83c\udffc\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18138058237568227\" data-date=\"1784905212\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbLgwN4mJeC\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t39.30808-6\/744661450_1557972695805748_4486717784841290727_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Y6UpQ8XCmIUQ7kNvwF35Iwz&#038;_nc_oc=Adoc1yzxY6c0jl8fTVa08bGuqXxDqHsExmovKBG5ZZIo-fWN9Ddse1AHATCRyJRJwlE&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQJ7ict5nB2V7zBF0HMijRioHwVw172j3onhd11SrymVOxOvlWxSy016vlkv2aqMubWuLnnweoBb9Q&#038;oh=00_AQJw0xmkfvmZEzK1hLU-CCyCthRc06Gqw0SEuxOvcVnBKQ&#038;oe=6A9A2997\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744661450_1557972695805748_4486717784841290727_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y6UpQ8XCmIUQ7kNvwF35Iwz&amp;_nc_oc=Adoc1yzxY6c0jl8fTVa08bGuqXxDqHsExmovKBG5ZZIo-fWN9Ddse1AHATCRyJRJwlE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJ7ict5nB2V7zBF0HMijRioHwVw172j3onhd11SrymVOxOvlWxSy016vlkv2aqMubWuLnnweoBb9Q&amp;oh=00_AQJw0xmkfvmZEzK1hLU-CCyCthRc06Gqw0SEuxOvcVnBKQ&amp;oe=6A9A2997&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744661450_1557972695805748_4486717784841290727_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Y6UpQ8XCmIUQ7kNvwF35Iwz&amp;_nc_oc=Adoc1yzxY6c0jl8fTVa08bGuqXxDqHsExmovKBG5ZZIo-fWN9Ddse1AHATCRyJRJwlE&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJ7ict5nB2V7zBF0HMijRioHwVw172j3onhd11SrymVOxOvlWxSy016vlkv2aqMubWuLnnweoBb9Q&amp;oh=00_AQJw0xmkfvmZEzK1hLU-CCyCthRc06Gqw0SEuxOvcVnBKQ&amp;oe=6A9A2997&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744661450_1557972695805748_4486717784841290727_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744661450_1557972695805748_4486717784841290727_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Toda bike na sala j\u00e1 foi palco de algu\u00e9m superando<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Toda bike na sala j\u00e1 foi palco de algu\u00e9m superando um dia dif\u00edcil, um limite pessoal ou o &quot;n\u00e3o vou conseguir hoje&quot;. \ud83d\udeb4\n\nO Spinning tem esse efeito. Voc\u00ea come\u00e7a pensando em queimar calorias e sai de l\u00e1 tendo superado muito mais do que isso. \ud83c\udfaf\n\nQual vai ser o seu pr\u00f3ximo cap\u00edtulo? \ud83d\udce2\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18127682695736985\" data-date=\"1784631636\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DbDW8vmDAfS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-1.cdninstagram.com\/v\/t39.30808-6\/743306002_1557971292472555_1813242572819646203_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=1zvUuq9JWUQQ7kNvwFtqgha&#038;_nc_oc=AdqmkJkb2E9ri0C26ZccwdwvFP0URbEZnPH6v9ssEdN4sp9I-ubReyDi5_8DjcMRzag&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQI8HQ6EW6ZM6tPtHz0Der9-FcmmK_mNuuhqW5183ZSCeYqN6lnqzfc__fm68ohztgF-RPHaer6f9Q&#038;oh=00_AQL4uKp0fZ2izT4NSPgrjH86pHmIJmm9y58KBXVRBcjWcg&#038;oe=6A9A3EFF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/743306002_1557971292472555_1813242572819646203_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1zvUuq9JWUQQ7kNvwFtqgha&amp;_nc_oc=AdqmkJkb2E9ri0C26ZccwdwvFP0URbEZnPH6v9ssEdN4sp9I-ubReyDi5_8DjcMRzag&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQI8HQ6EW6ZM6tPtHz0Der9-FcmmK_mNuuhqW5183ZSCeYqN6lnqzfc__fm68ohztgF-RPHaer6f9Q&amp;oh=00_AQL4uKp0fZ2izT4NSPgrjH86pHmIJmm9y58KBXVRBcjWcg&amp;oe=6A9A3EFF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/743306002_1557971292472555_1813242572819646203_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1zvUuq9JWUQQ7kNvwFtqgha&amp;_nc_oc=AdqmkJkb2E9ri0C26ZccwdwvFP0URbEZnPH6v9ssEdN4sp9I-ubReyDi5_8DjcMRzag&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQI8HQ6EW6ZM6tPtHz0Der9-FcmmK_mNuuhqW5183ZSCeYqN6lnqzfc__fm68ohztgF-RPHaer6f9Q&amp;oh=00_AQL4uKp0fZ2izT4NSPgrjH86pHmIJmm9y58KBXVRBcjWcg&amp;oe=6A9A3EFF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/743306002_1557971292472555_1813242572819646203_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/743306002_1557971292472555_1813242572819646203_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">O TRX trabalha o corpo todo usando o seu pr\u00f3prio p<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O TRX trabalha o corpo todo usando o seu pr\u00f3prio peso, e a instabilidade das fitas exige muito mais do seu core do que exerc\u00edcios tradicionais. \ud83d\udd25\n\nN\u00e3o \u00e9 sobre levantar mais carga, \u00e9 sobre controle, t\u00e9cnica e consist\u00eancia em cada repeti\u00e7\u00e3o. \u00c9 assim que se constr\u00f3i for\u00e7a de verdade.\n\nQuer sentir a diferen\u00e7a de um treino funcional bem orientado?\n\ud83d\udce9 Mande um inbox e agende sua aula experimental.\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_17877143883682114\" data-date=\"1784120418\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Da0H4RwDJIT\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/742943200_1557970455805972_2087819964060506519_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=HD--jdqcARwQ7kNvwEckSAK&#038;_nc_oc=AdrzkMJ5JmMIsM6YQyHFN3evC0vezXws6kC0xhNJ2MZN5vekVnw7RnFxxBKvTPBxsgo&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQLNGTWtqr19QEIA0N680oqev2zOw0rDADt_yvxvIdKfg5owR-X65RBm34NdI63wrpYhpQIDM-7FDg&#038;oh=00_AQIS-meTPYTqBWbhZ089Oj_PFiSoqSzhVdX7_xSj3IKUMA&#038;oe=6A9A3833\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/742943200_1557970455805972_2087819964060506519_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HD--jdqcARwQ7kNvwEckSAK&amp;_nc_oc=AdrzkMJ5JmMIsM6YQyHFN3evC0vezXws6kC0xhNJ2MZN5vekVnw7RnFxxBKvTPBxsgo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQLNGTWtqr19QEIA0N680oqev2zOw0rDADt_yvxvIdKfg5owR-X65RBm34NdI63wrpYhpQIDM-7FDg&amp;oh=00_AQIS-meTPYTqBWbhZ089Oj_PFiSoqSzhVdX7_xSj3IKUMA&amp;oe=6A9A3833&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/742943200_1557970455805972_2087819964060506519_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=HD--jdqcARwQ7kNvwEckSAK&amp;_nc_oc=AdrzkMJ5JmMIsM6YQyHFN3evC0vezXws6kC0xhNJ2MZN5vekVnw7RnFxxBKvTPBxsgo&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQLNGTWtqr19QEIA0N680oqev2zOw0rDADt_yvxvIdKfg5owR-X65RBm34NdI63wrpYhpQIDM-7FDg&amp;oh=00_AQIS-meTPYTqBWbhZ089Oj_PFiSoqSzhVdX7_xSj3IKUMA&amp;oe=6A9A3833&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/742943200_1557970455805972_2087819964060506519_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/742943200_1557970455805972_2087819964060506519_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Uma boa aula de Spinning n\u00e3o \u00e9 s\u00f3 sobre pedalar fo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Uma boa aula de Spinning n\u00e3o \u00e9 s\u00f3 sobre pedalar forte, \u00e9 sobre ritmo, respira\u00e7\u00e3o e trabalho em grupo. \ud83d\udeb4\u200d\u2640\ufe0f\n\nA energia da sala contagia e faz voc\u00ea render mais do que treinando sozinho.\nBora pedalar juntos e sentir isso na pr\u00e1tica? \ud83d\udd1b\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18006063293936154\" data-date=\"1783712051\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/Dan8-vNjRSi\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru1-2.cdninstagram.com\/v\/t39.30808-6\/744537368_1557963205806697_2930573361145602281_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=9fV4CycFcJQQ7kNvwEKMuOV&#038;_nc_oc=AdpSXbJsTT3_0-fM4BF8iwV27_A66F_z8DMbYVFiM-yUe3Wq_TzX3OqEVv3CPrymm1g&#038;_nc_zt=23&#038;_nc_ht=scontent-gru1-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQJowhGNzj7w82jbPEym_d9wE8d7wCJvy1KjTKz-mXE5mMQ1Wd3bdV8Uett4AkJAimUegMYPDGUwSw&#038;oh=00_AQJPz39RyjHsomCscsEm3Fasp49WBcTSRopHOf922RhDHQ&#038;oe=6A9A3A48\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744537368_1557963205806697_2930573361145602281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9fV4CycFcJQQ7kNvwEKMuOV&amp;_nc_oc=AdpSXbJsTT3_0-fM4BF8iwV27_A66F_z8DMbYVFiM-yUe3Wq_TzX3OqEVv3CPrymm1g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJowhGNzj7w82jbPEym_d9wE8d7wCJvy1KjTKz-mXE5mMQ1Wd3bdV8Uett4AkJAimUegMYPDGUwSw&amp;oh=00_AQJPz39RyjHsomCscsEm3Fasp49WBcTSRopHOf922RhDHQ&amp;oe=6A9A3A48&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru1-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/744537368_1557963205806697_2930573361145602281_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=9fV4CycFcJQQ7kNvwEKMuOV&amp;_nc_oc=AdpSXbJsTT3_0-fM4BF8iwV27_A66F_z8DMbYVFiM-yUe3Wq_TzX3OqEVv3CPrymm1g&amp;_nc_zt=23&amp;_nc_ht=scontent-gru1-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQJowhGNzj7w82jbPEym_d9wE8d7wCJvy1KjTKz-mXE5mMQ1Wd3bdV8Uett4AkJAimUegMYPDGUwSw&amp;oh=00_AQJPz39RyjHsomCscsEm3Fasp49WBcTSRopHOf922RhDHQ&amp;oe=6A9A3A48&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744537368_1557963205806697_2930573361145602281_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/744537368_1557963205806697_2930573361145602281_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Voc\u00ea sabia que treinar em uma estrutura completa f<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Voc\u00ea sabia que treinar em uma estrutura completa faz toda diferen\u00e7a nos seus resultados? \ud83d\udcaa\n\nAqui na Fit4Life voc\u00ea encontra modalidades como TRX e Spinning no mesmo espa\u00e7o, cada uma com seu plano espec\u00edfico, de acordo com a frequ\u00eancia semanal que combina com sua rotina.\n\nDiversificar os est\u00edmulos \u00e9 uma das formas mais eficientes de evoluir. Vem descobrir qual modalidade combina mais com voc\u00ea.\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18107841973804932\" data-date=\"1782306021\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZ-DMNEj797\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-1.cdninstagram.com\/v\/t39.30808-6\/722448375_1531761031760248_6083404005032518870_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=K3ULwtvmJfEQ7kNvwF19VEJ&#038;_nc_oc=AdqMaDQVNQ9pAdL-7oRtVCGPh1pMoivQfhgzc13UACBfZVUDGtUlTqoC8opL9eWzsnY&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQIiVJB67KS3pRwH3CsFv-Ufnc7IihCy2sUTswY2LTzCk_0xoeyhJ3WJDLb4uZGOMTPBpW_-LOFN4A&#038;oh=00_AQJZl9V3ys-axK4N1ZJzl7Y7dI0Thmxzk25p2BdtmNk7oA&#038;oe=6A9A1930\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722448375_1531761031760248_6083404005032518870_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K3ULwtvmJfEQ7kNvwF19VEJ&amp;_nc_oc=AdqMaDQVNQ9pAdL-7oRtVCGPh1pMoivQfhgzc13UACBfZVUDGtUlTqoC8opL9eWzsnY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQIiVJB67KS3pRwH3CsFv-Ufnc7IihCy2sUTswY2LTzCk_0xoeyhJ3WJDLb4uZGOMTPBpW_-LOFN4A&amp;oh=00_AQJZl9V3ys-axK4N1ZJzl7Y7dI0Thmxzk25p2BdtmNk7oA&amp;oe=6A9A1930&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/722448375_1531761031760248_6083404005032518870_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=K3ULwtvmJfEQ7kNvwF19VEJ&amp;_nc_oc=AdqMaDQVNQ9pAdL-7oRtVCGPh1pMoivQfhgzc13UACBfZVUDGtUlTqoC8opL9eWzsnY&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQIiVJB67KS3pRwH3CsFv-Ufnc7IihCy2sUTswY2LTzCk_0xoeyhJ3WJDLb4uZGOMTPBpW_-LOFN4A&amp;oh=00_AQJZl9V3ys-axK4N1ZJzl7Y7dI0Thmxzk25p2BdtmNk7oA&amp;oe=6A9A1930&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/722448375_1531761031760248_6083404005032518870_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/722448375_1531761031760248_6083404005032518870_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Depoimento de Alunos \ud83d\udcad  \u2022 Fernanda (Spinning)  Sou<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Depoimento de Alunos \ud83d\udcad\n\n\u2022 Fernanda (Spinning)\n\nSou aluna da Fit4life a quatro meses e s\u00f3 tenho elogios. Nunca me encaixei nas academias tradicionais, nem em treinos de muscula\u00e7\u00e3o. Na Fit4life encontrei no TRX e no Spinning uma combina\u00e7\u00e3o din\u00e2mica que j\u00e1 me traz v\u00e1rios resultados, como melhor condicionamento f\u00edsico e bem-estar mental. Quando estou nos treinos entro numa coordenada de aten\u00e7\u00e3o plena. Obrigada Gabi e \u00cdcaro!\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" role=\"listitem\"\n\tid=\"sbi_18000727943856319\" data-date=\"1781956808\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZzpHo1jWdI\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-gru2-2.cdninstagram.com\/v\/t39.30808-6\/720874453_1531760051760346_6918669532072482300_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=ntN1TzhT-cEQ7kNvwEfwsWP&#038;_nc_oc=AdoVhvf1A_UWJqd5mWBlh9z_Spz5l-XuWV0FCRycLlpLbNSan2Y4MwQ9ifh3_DFfc_I&#038;_nc_zt=23&#038;_nc_ht=scontent-gru2-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&#038;_nc_tpa=Q5bMBQILp_I-9frkKc45t3dh-txdkzY1GfrVFZsErB9OTxdlb39a_JUUlPcy9h5SEoFuIThQpgt7bJAzkw&#038;oh=00_AQK_SSjBv6toGzG6GoP5rfp7dhEQZyGdX8nJm8jkscsGiQ&#038;oe=6A9A1A36\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/720874453_1531760051760346_6918669532072482300_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ntN1TzhT-cEQ7kNvwEfwsWP&amp;_nc_oc=AdoVhvf1A_UWJqd5mWBlh9z_Spz5l-XuWV0FCRycLlpLbNSan2Y4MwQ9ifh3_DFfc_I&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQILp_I-9frkKc45t3dh-txdkzY1GfrVFZsErB9OTxdlb39a_JUUlPcy9h5SEoFuIThQpgt7bJAzkw&amp;oh=00_AQK_SSjBv6toGzG6GoP5rfp7dhEQZyGdX8nJm8jkscsGiQ&amp;oe=6A9A1A36&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-gru2-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/720874453_1531760051760346_6918669532072482300_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=ntN1TzhT-cEQ7kNvwEfwsWP&amp;_nc_oc=AdoVhvf1A_UWJqd5mWBlh9z_Spz5l-XuWV0FCRycLlpLbNSan2Y4MwQ9ifh3_DFfc_I&amp;_nc_zt=23&amp;_nc_ht=scontent-gru2-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=lxesj1PxgAXtCwI9yLNeRQ&amp;_nc_tpa=Q5bMBQILp_I-9frkKc45t3dh-txdkzY1GfrVFZsErB9OTxdlb39a_JUUlPcy9h5SEoFuIThQpgt7bJAzkw&amp;oh=00_AQK_SSjBv6toGzG6GoP5rfp7dhEQZyGdX8nJm8jkscsGiQ&amp;oe=6A9A1A36&quot;,&quot;320&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/720874453_1531760051760346_6918669532072482300_nlow.webp&quot;,&quot;640&quot;:&quot;https:\\\/\\\/fit4lifesaocarlos.com.br\\\/wp-content\\\/uploads\\\/sb-instagram-feed-images\\\/720874453_1531760051760346_6918669532072482300_nfull.webp&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Dois treinos. Infinitas possibilidades. O TRX e o<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/fit4lifesaocarlos.com.br\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Dois treinos. Infinitas possibilidades. O TRX e o Spinning se combinam pra garantir que cada aula seja um desafio novo. Nada de rotina, tudo de resultado. \ud83d\udeb4\u200d\u2640\ufe0f\u26a1\n\nFit4Life Studio\n\ud83d\udcf2 (16) 98121-0562\n\ud83d\udccd Rua Lu\u00eds Barbosa de Campos, 93 - Jardim Alvorada - S\u00e3o Carlos\/SP\n#Spinning #CiclismoIndoor #TRX #TrxTraining #Pilates\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t<div class=\"sbi-screenreader\" aria-live=\"polite\" aria-atomic=\"true\" data-sbi-feed-status><\/div>\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Carregar mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/fit4lifesaocarlos\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Seguir no Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18000727943856319&quot;:{&quot;id&quot;:&quot;720874453_1531760051760346_6918669532072482300_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18107841973804932&quot;:{&quot;id&quot;:&quot;722448375_1531761031760248_6083404005032518870_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18120647522506305&quot;:{&quot;id&quot;:&quot;744055745_1557973629138988_8181935377232838865_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18138058237568227&quot;:{&quot;id&quot;:&quot;744661450_1557972695805748_4486717784841290727_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18127682695736985&quot;:{&quot;id&quot;:&quot;743306002_1557971292472555_1813242572819646203_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17877143883682114&quot;:{&quot;id&quot;:&quot;742943200_1557970455805972_2087819964060506519_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18006063293936154&quot;:{&quot;id&quot;:&quot;744537368_1557963205806697_2930573361145602281_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18415751068151585&quot;:{&quot;id&quot;:&quot;784477381_18181065865418413_2331204296100362788_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n[\/et_pb_fullwidth_code][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Invista na sua sa\u00fadeACADEMIA FIT4LifePARCEIRO OFICIAL DO SPINNING\u00ae E TRX\u00ae MAIS de 10 anos de pura energiaO Est\u00fadio Fit4Life se destaca como refer\u00eancia em bem-estar, performance e qualidade de vida.Fundado pela Master Instrutora em Spinning\u00ae\ufe0f Gabi Reha, nosso est\u00fadio nasceu com uma miss\u00e3o clara: trazer ao Brasil a ess\u00eancia das aulas originais de Spinning, diretamente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-16","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/pages\/16","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16"}],"version-history":[{"count":17,"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=\/wp\/v2\/pages\/16\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/fit4lifesaocarlos.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}